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This 4 Step Heal Your Gut Meal Guide eBook provides a scientifically-backed program for restoring optimal gut health created by a certified Nutritional Therapist. It offers practical guidance through a 4 step approach to help you heal your gut and maintain a healthy digestive system.
The accompanying meal guide offers helpful tips for incorporating the program into your daily lifestyle.
What's included:
- Easy to follow 4 step guide to help heal your gut including explanations of the following;
- What foods to remove
- What foods to eat to help repair
- What foods to re-introduce and when
- What foods to help replenish
- x 8 recipe guides for breakfast
- x 8 recipe guides for lunch/dinner
- PDF download sent to your email
happy gut health
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